Yoga Myths
You don't need to be flexible to do Yoga
You don't need to be flexible to do Yoga
You don't need to be flexible to do Yoga
Yoga is a non competitive activity, you work towards the best you can be.
Be kind to your body and stay present.
Yoga is not easy... its rewarding
You don't need to be flexible to do Yoga
You don't need to be flexible to do Yoga
Self acceptance is the key to relaxation and wellbeing.
Success comes with practice.